You've been managing chronic illness like a full time job.
Chronic Illness is relentless.
The medications. The flares. The brain fog. The appointments.
The exhaustion of explaining yourself to people who still don't get it.
Your nervous system has been running on threat mode so long it forgot what safe feels like.
It keeps your nervous system braced for impact even when nothing is coming.
Here's what nobody put in your discharge paperwork:
Everything around you is either adding to that load or elevating it. Every single day.
Science calls it neuroaesthetics.
Your grandmother just called it good taste. We've redefined the art of thrifting.
The thrift store was always a pharmacy.
Nobody just handed you the prescription.
Until now.
I explore how beauty supports the nervous system and how women with chronic illness can use vintage spaces, art, and thrifted decor to create environments that support healing.
I'm Michelle, a single mother of four, a woman managing fibromyalgia and heart disease, and someone who found herself again in a $10 baroque mirror from a historic hotel sale.
Two years ago I spent five months in a defibrillator vest. Today I teach women that healing doesn't have to wait.
I'm a proud member of NOAH (National Organization for Arts in Health), a participant in MIT's Jameel Arts & Health Lab, and connected to researchers at UCL, Johns Hopkins, and Crystal Bridges an hour from my Ozark farmhouse.
My credibility doesn't come from letters after my name. It comes from living this and teaching other women how to do it too.
But when chronic illness changed everything, I discovered something powerful:
the spaces we inhabit can actually help regulate our nervous systems and
support healing.
Now I teach women with chronic illness how to transform their homes into sanctuaries, using neuroaesthetics, arts in health, and a whole lot of thrifted charm.
We help you reduce overwhelm and create a space that actually supports you.
Through Neuroaesthetic Living, you'll learn simple ways to use your environment, vintage objects, thrift finds and simple creative ways of living to calm your nervous system and bring real moments of relief in your everyday life.
Her ability to make me feel comfortable in my own home is unmatched.